/* fontes próprias (subset latino, variáveis) — evitam bloquear a renderização */
@font-face{
  font-family:'Fraunces';
  src:url('fonts/fraunces.woff2') format('woff2');
  font-weight:100 900;
  font-style:normal;
  font-display:swap;
}
@font-face{
  font-family:'Inter';
  src:url('fonts/inter.woff2') format('woff2');
  font-weight:100 900;
  font-style:normal;
  font-display:swap;
}
/* ============================================================
   Die 7-Minuten-Atemwelle — Landing page
   Mobile first (base: 390px). Desktop é adaptação no fim.
   ============================================================ */

:root{
  --ivory:#F6F1E7;
  --ivory-alt:#EFE8DC;
  --ink:#24211D;
  --ink-soft:#544E45;
  --line:#DBD2C3;
  --jade:#3E5C53;
  --terra:#9B2C24;
  --terra-dark:#832219;

  --wrap:24px;
  --radius:14px;

  --fs-h1:36px;
  --fs-h2:27px;
  --fs-body:19px;
  --fs-small:16px;
}

*{box-sizing:border-box;margin:0;padding:0}
html{-webkit-text-size-adjust:100%}
body{
  background:var(--ivory);
  color:var(--ink);
  font-family:Inter,"Segoe UI",system-ui,sans-serif;
  font-size:var(--fs-body);
  line-height:1.62;
  padding-bottom:104px; /* espaço para a sticky */
  overflow-x:hidden;
  hyphens:auto;
  -webkit-hyphens:auto;
}
img{max-width:100%;height:auto;display:block}
.wrap{padding:0 var(--wrap);max-width:620px;margin:0 auto}

h1,h2,h3,blockquote{font-family:Fraunces,Georgia,serif;font-weight:400;letter-spacing:-.01em}
h1{font-size:var(--fs-h1);line-height:1.12;margin-bottom:16px}
h2{font-size:var(--fs-h2);line-height:1.2;margin-bottom:14px}
p{margin-bottom:16px}
p:last-child{margin-bottom:0}

.eyebrow{
  font-size:13px;letter-spacing:.18em;text-transform:uppercase;
  color:var(--terra);margin-bottom:10px;font-weight:600;line-height:1.4;
}
.lead{font-size:20px;color:var(--ink-soft)}
.sub{color:var(--ink-soft)}
.micro{font-size:15px;color:#6E675C;line-height:1.5}
.center{text-align:center}
.strong{font-weight:600}
.caption{font-size:16px;color:var(--ink-soft)}

/* ---------- botões ---------- */
.btn{
  display:flex;align-items:center;justify-content:center;
  min-height:62px;padding:0 20px;margin:28px 0 12px;
  background:var(--terra);color:#FFF8EF;
  font-size:19px;font-weight:600;text-decoration:none;
  border-radius:var(--radius);
  box-shadow:0 2px 0 var(--terra-dark);
  text-align:center;
}
.btn:active{transform:translateY(1px);box-shadow:none}
.btn.small{min-height:52px;margin:0;font-size:17px;padding:0 22px;white-space:nowrap}

/* ---------- hero ---------- */
.hero{
  position:relative;
  min-height:100svh;
  display:flex;flex-direction:column;justify-content:space-between;
  padding:26px 0 22px;
  overflow:hidden;
}
.hero-bg{
  position:absolute;inset:0;width:100%;height:100%;
  object-fit:cover;object-position:50% 100%;z-index:0;
}
.hero-veil{
  position:absolute;inset:0;z-index:1;
  background:linear-gradient(180deg,
    rgba(246,241,231,.97) 0%,
    rgba(246,241,231,.92) 26%,
    rgba(246,241,231,.45) 44%,
    rgba(246,241,231,0) 58%,
    rgba(246,241,231,0) 76%,
    rgba(246,241,231,.85) 96%);
}
.hero-txt,.hero-cta{position:relative;z-index:2}
.hero h1{margin-bottom:12px}
.hero .lead{max-width:16em}
.hero .btn{margin:0 0 10px}

/* faixa de benefícios logo abaixo do hero */
.strip{padding:22px 0 26px;background:var(--ivory-alt)}
.checks{list-style:none;margin:0}
.checks li{
  position:relative;padding-left:30px;margin-bottom:9px;font-size:17px;color:var(--ink-soft);
}
.checks li::before{
  content:"";position:absolute;left:2px;top:9px;width:12px;height:7px;
  border-left:2.5px solid var(--jade);border-bottom:2.5px solid var(--jade);
  transform:rotate(-45deg);
}


/* ---------- seções ---------- */
.sec{padding:52px 0}
.sec-alt{background:var(--ivory-alt)}
.full{margin:22px 0}
.full img{width:100%;border-radius:10px}

/* ---------- cards de identificação ---------- */
.cards{display:flex;flex-direction:column;gap:22px;margin-top:22px}
.card{background:#FBF7EF;border:1px solid var(--line);border-radius:var(--radius);overflow:hidden}
.card img{width:100%;aspect-ratio:1/1;object-fit:cover;object-position:center 28%}
.card figcaption{padding:16px 18px 20px;font-size:17px;color:var(--ink-soft);line-height:1.5}

/* ---------- citação ---------- */
blockquote{
  font-size:22px;line-height:1.38;border-left:3px solid var(--terra);
  padding:4px 0 4px 18px;margin:22px 0;
}
blockquote cite{display:block;font:400 15px/1.5 Inter,sans-serif;color:#6E675C;margin-top:10px;font-style:normal}

/* ---------- respiração ---------- */
.breath{margin:18px 0 6px}
.breath-row{display:flex;align-items:center;gap:14px;padding:14px 0;border-bottom:1px solid var(--line)}
.breath-row b{display:block;font-size:19px}
.breath-row span{color:var(--ink-soft);font-size:17px}
.dot{width:16px;height:16px;border-radius:50%;flex:none}
.dot.in{background:var(--jade)}
.dot.out{background:var(--terra)}
.safety{
  background:#FBF7EF;border:1px solid var(--line);border-radius:var(--radius);
  padding:16px 18px;font-size:17px;color:var(--ink-soft);
}
.levels{display:flex;gap:10px;margin:22px 0 10px}
.levels span{
  flex:1;text-align:center;padding:12px 4px;border:1px solid var(--line);
  border-radius:999px;background:#FBF7EF;font-size:16px;font-weight:500;
}
.levels span:first-child{border-color:var(--jade);color:var(--jade)}

/* ---------- prática ---------- */
.pair{display:flex;gap:12px;margin:22px 0 10px}
.pair figure{flex:1;background:#FBF7EF;border:1px solid var(--line);border-radius:var(--radius);overflow:hidden}
.pair img{width:100%}
.pair figcaption{padding:10px 12px 14px;font-size:13px;letter-spacing:.09em;text-transform:uppercase;color:#6E675C}
.steps{list-style:none;margin:26px 0 0}
.steps li{
  display:flex;align-items:center;gap:14px;
  padding:13px 0;border-bottom:1px solid var(--line);font-size:19px;
}
.steps li span{
  width:30px;height:30px;flex:none;border-radius:50%;
  background:var(--terra);color:#FFF8EF;
  font:500 15px/30px Fraunces,Georgia,serif;text-align:center;
}

/* ---------- entregáveis ---------- */
.mock{
  margin:24px 0;border-radius:var(--radius);overflow:hidden;
}
.placeholder{
  display:flex;align-items:center;justify-content:center;text-align:center;
  min-height:260px;border:2px dashed #C3B7A2;background:#FBF7EF;
  color:#8A8073;font-size:16px;padding:20px;line-height:1.5;
}
.placeholder small{font-size:14px}
.mock img{width:100%;border-radius:var(--radius)}
/* mockup premium: livro + tablet + celular, montado com nossas páginas reais */
/* três peças lado a lado, sem sobreposição, alinhadas pela base */
.stage{
  position:relative;width:100%;aspect-ratio:16/10;margin:2px 0 30px;
}
.stage img{position:absolute;bottom:9%;display:block;background:#F3EDE2}
.st-book{
  left:2%;width:36%;
  border-radius:3px 8px 8px 3px;
  box-shadow:0 14px 26px rgba(36,33,29,.20), -5px 0 0 #E7DFD0, -7px 0 0 #D8CDB9;
  transform:rotate(-2deg);transform-origin:bottom center;
}
.st-tablet{
  left:43%;width:29%;
  border:5px solid #35322C;border-radius:10px;
  box-shadow:0 12px 24px rgba(36,33,29,.18);
  transform:rotate(1.5deg);transform-origin:bottom center;
}
.st-phone{
  right:3%;width:18%;
  border:4px solid #2B2823;border-radius:13px;
  box-shadow:0 10px 20px rgba(36,33,29,.22);
  transform:rotate(3deg);transform-origin:bottom center;
}
/* sombra de apoio, discreta */
.stage::after{
  content:"";position:absolute;left:4%;right:4%;bottom:6%;height:14px;
  background:radial-gradient(ellipse at center, rgba(36,33,29,.16), rgba(36,33,29,0) 70%);
}
.offer-mock{margin:-8px -10px 22px}
.offer-mock img{width:calc(100% + 20px);border-radius:10px}
.reassure li::before{display:none}
.reassure li{padding-left:0}
.reassure{list-style:none;margin:16px 0 0;text-align:center}
.reassure li{font-size:15px;color:#6E675C;margin-bottom:6px}
.deliverables{list-style:none;margin-top:10px}
.deliverables li{padding:20px 0;border-top:1px solid var(--line)}
.deliverables li:last-child{border-bottom:1px solid var(--line);margin-bottom:18px}
.deliverables b{display:block;font-family:Fraunces,Georgia,serif;font-size:21px;font-weight:500;margin-bottom:6px}
.deliverables span{display:block;font-size:17px;color:var(--ink-soft);line-height:1.55}

/* ---------- 21 dias ---------- */
.weeks{list-style:none;margin:6px 0 24px}
.weeks li{padding:16px 0;border-bottom:1px solid var(--line)}
.weeks b{display:block;font-size:19px;margin-bottom:3px}
.weeks span{color:var(--ink-soft);font-size:17px}
.box{
  background:#FBF7EF;border:1px solid var(--line);border-radius:var(--radius);padding:20px;
}
.box b{display:block;font-size:19px;margin-bottom:6px}
.box p{font-size:17px;color:var(--ink-soft)}
.box.quiet{margin-top:28px;background:transparent}

/* ---------- oferta ---------- */
.offer{
  background:#FBF7EF;border:1px solid var(--line);border-radius:var(--radius);
  padding:24px 20px;margin-top:8px;
}
.offer ul{list-style:none;margin-bottom:20px}
.offer li{position:relative;padding-left:28px;margin-bottom:11px;font-size:17px}
.offer li::before{
  content:"";position:absolute;left:2px;top:9px;width:11px;height:6px;
  border-left:2.5px solid var(--jade);border-bottom:2.5px solid var(--jade);transform:rotate(-45deg);
}
.price{
  font-family:Fraunces,Georgia,serif;font-size:40px;line-height:1.1;
  text-align:center;margin:6px 0 0;
}
.price small{display:block;font:400 15px/1.5 Inter,sans-serif;color:#6E675C;margin-top:6px}

/* ---------- faq ---------- */
.faq-title{font-size:23px;margin:44px 0 6px}
.faq details{border-bottom:1px solid var(--line)}
.faq summary{
  list-style:none;cursor:pointer;padding:20px 34px 20px 0;position:relative;
  font-size:18px;font-weight:500;min-height:60px;display:flex;align-items:center;
}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{
  content:"";position:absolute;right:6px;top:26px;width:11px;height:11px;
  border-right:2.5px solid var(--jade);border-bottom:2.5px solid var(--jade);
  transform:rotate(45deg);transition:transform .2s;
}
.faq details[open] summary::after{transform:rotate(-135deg);top:30px}
.faq details p{padding:0 0 20px;font-size:17px;color:var(--ink-soft)}

/* ---------- rodapé ---------- */
footer{padding:40px 0 48px;border-top:1px solid var(--line);text-align:center}
footer p{margin-bottom:10px;font-size:16px;color:var(--ink-soft)}

/* ---------- sticky ---------- */
.sticky{
  position:fixed;left:0;right:0;bottom:0;z-index:20;
  display:flex;align-items:center;justify-content:space-between;gap:14px;
  padding:12px var(--wrap);
  padding-bottom:calc(12px + env(safe-area-inset-bottom,0px));
  background:rgba(246,241,231,.97);
  border-top:1px solid var(--line);
  box-shadow:0 -4px 18px rgba(36,33,29,.06);
}
.sticky b{display:block;font-family:Fraunces,Georgia,serif;font-size:17px;font-weight:500;line-height:1.25}
.sticky span{font-size:16px;color:var(--ink-soft)}
[hidden]{display:none!important}

/* ---------- desktop: adaptação ---------- */
@media (min-width:780px){
  :root{--fs-h1:52px;--fs-h2:36px;--fs-body:20px}
  .wrap{max-width:720px}
  /* desktop: imagem na metade direita, texto na esquerda — mobile permanece igual */
  .hero{
    min-height:auto;padding:96px 0 90px;max-width:1240px;margin:0 auto;
    display:grid;grid-template-columns:1fr 1fr;align-items:center;column-gap:48px;
  }
  .hero-bg{position:absolute;left:50%;right:0;top:0;bottom:0;width:50%;height:100%;
           object-position:50% 30%;border-radius:var(--radius)}
  .hero-veil{background:linear-gradient(90deg,
    var(--ivory) 0%, var(--ivory) 46%, rgba(246,241,231,.5) 52%, rgba(246,241,231,0) 60%)}
  .hero-txt{grid-column:1;padding-left:40px}
  .hero-cta{grid-column:1;padding-left:40px;margin-top:22px}
  .hero .btn{max-width:360px}
  .hero .micro{text-align:left}
  .hero-bg{object-position:50% 40%}
  
  
  .cards{flex-direction:row}
  .sec{padding:76px 0}
  .btn{max-width:420px}
  .sticky{justify-content:center;gap:28px}
}




/* links legais do rodape */
.legal-nav{margin:6px 0 14px;line-height:2.2}
.legal-nav a{color:var(--ink-soft);text-decoration:none;font-size:16px;padding:0 10px;border-right:1px solid var(--line)}
.legal-nav a:last-child{border-right:0}
.legal-nav a:hover{color:var(--terra)}